How to enlarge breasts at home

Perhaps every representative of the beautiful half is worried about the size of the neckline, because this is one of the main signs of sexuality.

Many dissatisfied girls go to a plastic surgeon to get the perfect form, pay a lot of money.To avoid unnecessary expenses and not to be subjected to operation, you can increase the chest at home.There are several ways that will help to do this.

What depends on the size of the chest

Many factors affect the volume of the breast.It is the size of the chest that depends on their combination.

The female breast consists of fabrics, namely:

• glandular;
• fatty;
• muscle.

Muscle tissue is a certain support for the chest glands, the muscles act on all sides, including from below and from above.They retain their shape, do not allow the chest to sag.

Throughout life, the glands can change the size.Growth is activated during puberty, during pregnancy, during breastfeeding.The chest also increases after menopause, this is due to the fact that the fat layer increases at this time.

The volume of the bust depends on the weight of the woman, during a set of kilograms, an increase occurs.But as soon as the girl loses weight, the breast will return to the previous form, while stretch marks, as well as some seconds, may appear.

Another factor is a genetics, that is, if mother and grandmother did not have magnificent forms, most likely an outstanding bust will not have a subsequent generation.

Breast augmentation surgery

Clinics offer different methods of increasing the mammary glands, all of them differ in purpose and method of execution.

The following methods are distinguished:

1. The use of implants. The most popular operation, since you can get any size, shape.In addition, it is possible to choose the place of the incision.
2. Breast tightening.The procedure is carried out to return the former form.Although, if desired, you can insert implants of a suitable volume.

Also, an operation to enlarged breast can be done using the lipofilling procedure.This process of all represented is considered the least traumatic.The essence of the operation in the movement of fat cells from the problem areas of the patient directly to the bust.The advantage of this method is that the probability of tissue rejection is zero.

How to enlarge breasts without surgery

It is possible to increase the chest without surgery if you choose the right way.To many girls, the usual iodine grid helped many girls, iodine enhances blood flow.

For this you need:

• To moisten a cotton stick in the solution, squeeze it, and then draw a grid on the chest, without touching the nipples;
• The strips should be drawn at a sufficient distance from each other, otherwise the burn cannot be avoided;
• As soon as the grid begins to disappear, it needs to be drawn again.

It is worth adding that girls with endocrinological and gynecological diseases should abandon this method.Also, the use of iodine is not suitable for those who have problems with the thyroid gland.

Many women claim that with regular and high -quality sex, the breast becomes larger.This is due to the fact that during sexual contact, increased production of sex hormones occurs.Namely, they are responsible for lush forms.

How to visually enlarge the chest

Visually, the breast can be increased using properly selected underwear.Girls with small breasts should take a closer look at the bras with foam tabs.The effect of the fur-up will add a neckline area 1-2 sizes.

Cosmetics in the form of a tonal base, a concealer will help to cope with the task.To do this, it is necessary to apply a little product to the hollow area, it should be darker than the natural shade of the skin.And the open areas of the bust is covered with a bright tone.

Some girls dress two bras at once, it also visually increases the volume.But this method is not suitable for those who prefer tight -fitting clothes.

How to enlarge breast to a girl under 18 years old

To enlarge the breast to a girl who has not reached the age of 18, it is worth approaching this problem with special accuracy.Select methods that will not harm health.

There are several simple, safe, but effective methods:

1. Contrast shower.Rinsing with cold water, and then hotly forced to circulate the blood in enhanced mode, and this increases the size of the chest.It is necessary to carry out a useful procedure in daily mode.For a faster result, a peculiar massage can be carried out.To do this, you need to carry out a stream of water throughout the circumference of the chest, while moving clockwise.After that you should be wiped with a towel, it is better to select products from hard fabric.At the end, apply a moisturizer or nutritious cream to the skin.
2. Proper diet. In the mammary gland, adipose tissue occupies a considerable part, it is its small amount that leads to the fact that the chest becomes smaller and loses its shape.Correcting the situation is quite easy, you just need to review and adjust the diet.Add more products to the menu that are rich in fatty acids, estrogen.It can be fish, lean meat, nuts.It is also important to increase the amount of fluid taken.
3. Russian bath or Finnish sauna. Using thermal procedures, you can quickly rejuvenate the skin.It is recommended to visit such institutions at least once a week.Before you go into the steam room, you need to grease the chest glands with natural honey.And then massage the steamed bust.To do it is simple: with fingers, they are drawn around the circle, starting from the middle and moving to the armpits.

All these simple ways will help girls to significantly increase their breasts at home without resorting to expensive plastic surgery.These safe methods do not require large financial investments.

How to enlarge breasts with folk remedies

Very popular among girls dreaming of enlarging breasts, folk remedies.Most often, herbal tinctures and decoctions are prepared for this.

In the manufacture and use, you must adhere to strict dosage, otherwise problems may occur in the form of side effects:

1. A decoction of mallow's roots.For this, 3 tbsp.l.Dry, ground roots, pour 3 cups of water and boiled for 25 minutes.Cool and filter.To achieve the result, you should drink a glass per day, but do this in three approaches.You can make compresses on a decoction, apply a wet rag to the mammary glands.
2. Another decoction, which helps to increase the bust, is prepared from 1 tbsp.l.cones hop and glass of boiling water.Both components are connected, infused for 8-10 hours in the thermos.The tool is used three times a day for 70 ml for three weeks, then take a seven -day break and repeat.
3. Another recipe, which has received positive reviews, is prepared from natural honey, nuts and lemon.All components are taken in the same amount.Lemon with nuts are processed in a blender and connected to honey.Sturred and accepted for 1 tbsp.spoon in the morning, day and evening.After a few months, the chest will pour and increase markedly.

All these methods will show the result, only subject to all requirements.This applies not only to the dosage of the components in the manufacture, but also to the regularity of applications.The folk remedy will not have the desired effect if the procedure is carried out once a month.

Breast a massage

A few are known that the correctly produced massage helps to enlarge the chest.Naturally, if you conduct it on a regular basis.

The massage technique is as follows:

• Lubricate the mammary glands with a nourishing cream;
• With light massaging movements, rub it into the skin;
• Gently and easily pat on the bust, first in the nipples, slowly moving to the axillary region, and then returning to the hollow;
• Complete massage with stroking movements.

There is another effective technique, it is called qi.In the east we are sure that you can increase the chest if you influence some points.In addition, the correctly made movements activate the production of female hormones, due to which the bust begins to rapidly increase in volume.

It is necessary to act strictly according to the instructions:

• Heat your hands, for this you need to rub them against each other, while the girl should be positive;
• widely place your fingers and put them on the mammary glands;
• To produce rotating movements, but they must be directed inside, it is important that the number of such rotations is a multiple of 36;
• Repeat manipulations twice a day, they improve the production of prolactin, contributing to a set of mass.

Important!Eastern experts argue that rotations in the opposite direction can, on the contrary, lead to the fact that the bust will become smaller.So all actions should be carried out correctly.

The next massage involves pressing with fingers on certain points located throughout the body.Many girls note the effectiveness and rapid effectiveness of this technique.

It is performed as follows:

• press at eight points located along the thyroid gland, 4 on each side;
• press six points above the zone of the shoulder blades, 3 on the one hand, 3 on the other;
• Click on two points on the shoulders and above the collarbone.

The exposure time on each separate zone up to 7 seconds.

Vacuum massage shows a good result, but it will need a special device in the form of a vacuum apparatus.The essence of the method: treat the chest with oil, put on the mammary glands of the nozzle, fix them.And then turn on the device by setting a certain time.The first procedures should not last more than 5 minutes, and the next longer than 15 minutes.

What products increase the chest

In fact, it is quite possible to enlarge the breast with some food.The fact is that certain ingredients contain testosterone and estrogen, which provide the active growth of the bust.It can be fermented milk products, soy.
Flax seeds act well, but before use it is worthwhile to crush them well.Other fragrant spices and grass will become good assistants.

The best results showed:

• oregano;
• turmeric;
• sage;
• pepper;
• red clover;
• carnation.

Girls with small breasts should bring legumes to the daily diet, these are peas, beans, lentils.It is enough to use these products in an amount of 100 grams per day.They will not only increase the mammary glands, but generally heal the body.

Fruits and vegetables have beneficial effects, they improve metabolic processes.

The most effective are recognized:

• broccoli;
• pomegranate;
• carrot;
• Brussels sprouts;
• fresh beets;
• apples;
• blueberry.

These products contain anthocyans, which will not only help with the size, but will not allow cancer cells, free radicals.

In addition, nuts, olives, including oil from them, sunflower seeds and even herring, will perfectly cope with the task.All of the listed products are rich in unsaturated fats, and they, in turn, have a positive effect on the growth of the chest.

What drugs increase the chest

The breast can be enlarged using special drugs.Great reviews received biologically active additives (dietary supplements).They contain natural female hormones or stimulants that have a positive effect on their production.Regular intake of these funds provides breast growth, but after the refusal, everything returns to normal.

The same effect is given by hormonal drugs.

It should be understood that an uncontrolled intake of such drugs can adversely affect the state of health.It is also important to first familiarize yourself with the instructions for use, side effects and contraindications.

How to enlarge breast exercises

You can enlarge the breast using a set of exercises.Training in this case is carried out daily, otherwise you can not wait for improvements.

There are several effective exercises:

1. Pushing from the wall.Return one step from the wall and lean on the surface with your hands.Pour push the arms at the elbow, while the body should remain straight.Make 3 approaches of 10 push -ups in each.
2. Twins with the hands.Stand up evenly, connect your legs and squeeze tightly.Raise and take the upper limb back, as far as enough strength.Take the starting position.Also work out the second.The number of exercises for each hand is 20. Over time, you can increase the number.
3. Pushing lying. Take a lying position, place your hands strictly under the chest.The body is straight.Subtage, the upper limbs should be fully straightened in the elbows.Perform 2 approaches of 10 exercises, rest time should not exceed 30 seconds.
4. Twins dumbbells.Place your hands along the body, pick up dumbbells, but so that when lifting your fingers are directed to the chest.Take a breath and raise dumbbells slightly above the shoulder line, lower it on exhalation.The movements should not be sharp, everything is done smoothly without any jerks.

A warm -up should be done before any training, it will help warm up the muscles.And this, in turn, will reduce the risk of injuries, and classes in this case will be much more effective.It is also important to act systematically, the final result will depend on this.The more breast muscles are pumped, the more magnificent it will be.

How much it costs to enlarge the chest

In fact, the cost of breast augmentation depends on which method is chosen.Home methods will be much cheaper, since most often all the necessary inventory is at hand.

Homemade masks and creams will also cost inexpensively, the compositions are prepared from available ingredients, which can always be purchased at the nearest store or pharmacy.

Hormonal drugs require some financial investments.Especially if high -quality funds of well -known brands are purchased.

The most expensive option and faster is mammoplasty, that is, breast augmentation through surgical intervention.But here, prices will differ from the region in which operation, qualification and experience of a doctor who conducts it is performed, and what material is chosen.The payment includes preoperative consultation, restoring drugs, implants and corset.